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"American Woman's Home"

Coarse
bread and fruit are needed for this purpose in most cases.] and lastly,
by proportioning the quantity of food to the wants of the system, and
the condition of the digestive organs.
"If we employ these means, systematically and perseveringly, we shall
rarely fail in at last restoring the healthy action of the bowels,
with little aid from medicine. But if we neglect these modes, we may
go on for years, adding pill to pill, and dose to dose, without ever
attaining the end at which we aim."
"There is no point in which a woman needs more knowledge and discretion
than in administering remedies for what seem slight attacks, which are
not supposed to require the attention of a physician. It is little
realized that purgative drugs are unnatural modes of stimulating the
internal organs, tending to exhaust them of their secretions, and to
debilitate and disturb the animal economy. For this reason, they should
be used as little as possible; and fasting, and perspiration, and the
other methods pointed out, should always be first resorted to."
When medicine must be given, it should be borne in mind that there are
various classes of purgatives, which produce very diverse effects.


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